IN STUDIO & ZOOM CLASSES
9am - Yoga Flow
9am - Gentle Yoga Flow
8am - Yoga Flow with Abs
Drop Ins $15 cash or check only
Please text or call in advance to pre-register!
For classes available through zoom, call instructor for payments & zoom link.
Nancy West 508-990-6795
5 CLASS PASS
Pre-recorded Video Classes
(please include in notes which video)
1.Balance, hips, inner and outer thighs
2.Super Stretching and hips
3.Yoga with Chair for deep stretching (not your Grandma's yoga)
4. Yummy Deep Stretch
5.Shoulders and twists flow
6.Stretch and Strengthen
7.Head, Shoulders, Knees and Toes
8.Core, more core and stamina flow
Video recording can be used indefinitely
Zoom Recording - Expires 2 days after purchase and cannot be downloaded + saved.
To purchase your video, email Nancy with video name + number. You can make payment thru Paypal, Venmo, or use your class pass.